Welcome Back! Hope you had a great half term and first week back. We have a selection of support below to help you navigate this term. Lets make it a good one!
Every Mind Matters Self Help Tool
There are little things we can all do to look after our mental health.
Our mental health campaign Every Mind Matters offers a free online action plan, approved by the NHS, that can provide you with personalised, practical tips to help you take care of your mental health. Your plan can help you to deal with stress and anxiety, boost mood, improve sleep quality and take control of your wellbeing.
So while you care for your students, why not create your own self-care action plan too?
See whats happening on the National College website. This week is Online Safety and support for TAs.
Lots of courses to support your mental health too.
Plus take a look at the CPD resources on our own website. We are adding to it all the time! Check it out here https://cpd.excelsiormat.org/
In the Staff Hub you can find regular articles created with you in mind! Along with useful information and links to your most used sites.