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27 January 2023

Hope you’ve had a good week. Here are some more wellbeing tips and advice to get you through, and a great blog by Angela Schofield. If you would like to be featured in the newsletter email Amy: a.frost@excelsiormat.org

Excelwell

excelwell wellbeing logo excelsior mat trust support staff

The 5 Roots to support you through your time at Excelsior:

Revive
Resource
Re-Energise
Replenish
Resilience

View more support articles under these pillars here: EXCELWELL

 

Resources

Teacher burnout and how to avoid it
Boundaries, Rest and Letting Go: How to give yourself permission

Discount For Teachers

TEACHER BUDGETING – HOW BUDGETING WORKS & HOW TO GET STARTED

TOP 5 YOGA STRETCHES FOR TEACHERS

 

Bike To Work Scheme

Bike2Work Scheme is a free employee benefit approved by the government, designed to get more people cycling to work and living healthier lives.

To take part email HR hr@excelsiormat.org

Technology Support

We recommend you use the technology provided, such as Microsoft Products. If you have issues with any of the school technology please raise a ticket. 

CPD

See whats happening on the National College website. 

Lots of courses to support your mental health too.

 

Plus take a look at the CPD resources on our own website. We are adding to it all the time! Check it out here https://cpd.excelsiormat.org/

Staff Hub

In the Staff Hub you can find regular articles created with you in mind! Along with useful information and links to your most used sites. 

https://cpd.excelsiormat.org/staff-hub/