“I’m going to exercise more” is probably the most common new year’s resolution. As people finish their month of overindulging, the pressure to do something about the ever-increasing waistline is mounting.The good news is, there is a lot you can do to combat weight gain. Exercise is a good place to start, but instead of forcing yourself to do 10,000 kettlebell swings challenge or 100 pull-ups a day for a week, you should try something a bit more achievable, like moving around more or trying hybrid workouts.Read More for T3’s finest workout and motivation tips to get you started!
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