The Wellbeing in the Workplace resources allow you to learn at your own pace, at your desk or at home. In as little as five minutes, you can learn skills that will help you understand the importance of emotional health and have the confidence to reach out to a colleague, friend or family member who might be struggling to cope.
- 93% say it has helped them to recognise emotional distress in others
- 93% now recognise the importance of looking after their own wellbeing
- 90% now feel more confident approaching someone in emotional distress
“What Wellbeing in the Workplace taught me was that it’s safe to ask another human if they are ok, and not be afraid of their response. On a personal level, it gave me the confidence and courage to be more open with my team about my own mental health.”
Holly Buckley, Leeds Building Society
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Download document:Download their Wellbeing in the Workplace brochure for more information
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